On January 1, 2006, I resolved to take better care of myself, and as part of my fitness strategy, I decided to take up running. I started out by trying to make it around one block here in town without passing out from lack of oxygen. Gradually over time, I kept increasing my distance, little by little.
Yesterday, I recorded my 1,000th mile of running!! Now to the running enthusiasts out there, this is probably no big deal, in fact they're probably wondering "What took you so long??" To me, a person who in the past only ran when I heard the dinner bell ringing, this is a major milestone!! It's like running from here to Denver Colorado and back!!
I'm officially hooked on running, and as long as my middle age joints and back hold up, I'm going to keep lacing up my shoes and get out there and pound the pavement. It's a great form of exercise, it helps me to unwind from my day, and it seems to help keep me from putting on additional pounds, at least for now!!
De Colores
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